In collaboration with Job, we recorded an instructional video to show what and how to use the deadlift, this will be one of several instructional videos.

"Nothing is more fascinating than the capabilities of your body.
Your body is capable of anything, as long as you proceed with the right knowledge.
I am Job, a physical therapist, osteopath and coach and I hope to provide you with this knowledge.
To share my passion for the body, I started making educational videos." - Job

This is now his second video, in which he answers the question of how it is that you don't build muscle mass while training really hard.
Find out during this video how many sets it is best to do per exercise and when your training is ideal for your muscle growth.